Type:Bearing Skip RopeModel Number:UIC-JR11Material:Stainless steel(cable)Color:BlackHandle:Ball bearing handle(16cm)Cable:Stainless steel(3m(2.5mm) )Speed:> 200times/minuteManufacturer:UNIWISEPlace of Origin:China (Mainland) Skipping is one of the best cardio vascular exercises that produces results， is cheap and can be done anywhere， anytime.Ideal for shedding weight fast， toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal.