Using the principles of accupressure and massage, the Massage Ball brings relief from pain caused by muscle tension and aids recovery. The increased blood flow stimulated by the massaging action with our unique pattern of raised points reduces muscle tension and improve flexibility, providing the beneficial effects of a sports massage.

• Rubs out adhesions and tensions
• Provides deep tissue massage 
• Relieves muscle soreness 
• Reaches precise sore spots 

Recommended areas: foot, calf, soleus, hamstrings, quads, iliotibial band, glutes, psoas, arms, back