Eden Foods Organic Kamut Flakes Description

Roasted and Rolled
Heart Healthy
Whole Grain
Cooks In 3 Minutes

Montana family farm organically grown kamut wheat, roasted and rolled into golden flakes. Perfect for quick hot breakfast cereal, for homemade granola, muesli, grain bars, in soups, salads, desserts, and baked goods. An excellent source of manganese and a good source of dietary fiber, protein, iron, thiamin (B1), niacin (B3), and magnesium. Heart Healthy 100 percent whole grain. Packaged in a protective reclosable pouch.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: 9
Amount Per Serving% Daily Value
Calories180
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g*
Polyunsaturated Fat1 g*
Omega-3
Omega-6*
Omega-9*
Cholesterol0 mg0%
Sodium0 mg0%
Potassium130 mg3%
Total Carbohydrate34 g11%
Dietary Fiber4 g16%
Sugars0 g*
Protein8 g16%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%
Thiamin (B1)10%
Riboflavin (B2)6%
Niacin (B3)15%
Folate (B9)4%
Phosphorus6%
Magnesium15%
Zinc8%
Manganese70%
Amino Acid Profile per 1 TBSP serving
Aspartic Acid399 mg*
Threonine229 mg*
Serine416 mg*
Glutamic Acid2724 mg*
Proline887 mg*
Glycine288 mg*
Alanine276 mg*
Cystine174 mg*
Valine367 mg*
Methionine136 mg*
Isoleucine302 mg*
Tyrosine226 mg*
Phenylalanine430 mg*
Histidine206 mg*
Lysine203 mg*
Arginine370 mg*
Tryptophan87 mg*

*Daily value not established.
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