DELICIOUS AND EASY TO DIGEST: Designs for Health's PurePea powder is delicious and very easy to digest. Made from North American grown yellow peas?? this product contains no dairy?? making it ideal for even the strictest vegetarians. And?? it is produced by a natural fermentation process which uses no chemical solvents.</br>LOW ALLERGEN: Pea protein is a safe alternative for people with allergies to milk and milk products which must avoid casein or whey proteins?? and for those with lactose intolerance.</br>BETTER THAN SOY: Easy to absorb and does not contain anti-nutritional factors such as phytates and tannins that are found in "hich can inhibit absorption of minerals including iron?? zinc?? and calcium. Vegan diets are also known to be high in phytates. Soy is also known to have estrogenic effects that are not always desired. Pea protein contains low levels of isoflavones (estrogen-like compounds)?? minimizing possible estrogenic effects.</br>SAFE AND EASY TO USE: Non-GMO?? Gluten-Free?? and is Vegetarian-friendly. As a dietary supplement?? mix 30 grams (approx. 2 scoops) in eight ounces of water or any other beve