Bob''s Red Mill Organic Old Fashioned Rolled Oats Description

Friend of the Heart
Whole Grain
Wholesome
Kosher
USDA Organic
High In Fiber

Bob''s Red Mill Organic Old Fashioned Rolled Oats are uniquely ''Kiln Toasted'' and freshly milled from the highest quality farm-fresh oats in the world. These nutrient-rich oats abound with that telltale creamy and soothing texture of oatmeal while their hearty constitution provides just the right amount of chewiness. Some brands smashed their oats to smithereens to speed up the cooking time but we just can''t do that.Join us in farewell to mushy porridge.

Directions
It''s So Simple Bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Enjoy. Makes 2 servings. In the Microwave: Say that you''re in a hurry, combine 1/2 cup Bob''s Red Mill Old Fashioned Oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving. Keeps best refrigerated or frozen
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup Dry
Servings per Container: 18
Amount Per Serving% Daily Value
Calories190*
Calories from Fat30*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate32 g11%
Dietary Fiber5 g20%
Soluble Fiber1.6 g*
Insoluble Fiber3.4 g*
Sugars1 g*
Protein7 g*
Vitamin A0%
Vitamin C0%
Calcium2%
Iron15%

*Daily value not established.
Other Ingredients: Organic whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

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