Bob''s Red Mill Organic Polenta Corn Grits Description

Organic Polenta Corn Grits

Corn Grits are simply coarsely ground bits of degerminated corn.They have long been a traditional staple of both southern Italy and the American South, that are usually cooked and eaten as hot porridge or cooked, then slightly cooled until firm and sliced into squares.For breakfast, try Corn Grits served with milk and honey.For lunch or dinner, they''re excellent, topped with butter, cheese, marinara or gravy.We use only the finest golden corn for rich and flavorful grits that are sure to delight your palate - any meal of the day.

Directions
Cooking Instructions for Cereal:Bring 3 cups water and 1/2 teaspoon salt to a boil.Add 1 cup Corn Grits and reduce heat.Cook slowly for about 20 minutes, stirring accasionally.Remove from heat, cover and let stand for a couple of minutes before serving.This will make enough for four helpings.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4
Servings per Container: 19
Amount Per Serving% Daily Value
Calories130*
Calories from Fat5*
Total Fat0.5 g1%
Saturated Fat0 mg0%
Cholesterol0 mg0%
Sodium0 g0%
Total Carbohydrates27 g9%
Dietary Fiber2 g8%
Sugars0 g*
Protein3 g*
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

*Daily value not established.
Other Ingredients: Organic corn.

Manufactured in a facility that also uses soy, tree nuts, wheat and milk.

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