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Acupuncture for Weight Loss

Obesity, caused by everything from stress and poor diet to illness and sedentary lifestyle, has become increasingly common in recent years, and it is a major contributor to many serious illnesses. Many people find it difficult to stick to fad diets that guarantee quick, easy weight loss. This is because there is no such thing. A healthy body weight can only be achieved through an overall healthy lifestyle that includes healthy eating habits, regular exercise, and… acupuncture?

Tips and Precautions:

Only get acupuncture treatments from a trained and licensed practitioner, and always insist on sterilized equipment.
Before starting treatments, ask your doctor if acupuncture could worsen existing medical conditions.
Continue doing treatments 1-3 times a week until you’ve lost the desired amount of weight, then follow up with your practitioner 3-4 times a year to ensure that you maintain a healthy weight.
Acupuncture is most effective when combined with a healthy diet and regular exercise.
Never do this process at home. Acupuncture done incorrectly can lead to bleeding, pain, swelling, weakness, drowsiness, infection, nerve damage, kidney damage, and lung puncturing. Pregnant women should be especially careful to only get acupuncture from professionals, as incorrect placement of needles can induce premature labor.

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