Training rounds of 2, 3 or 4 minutes
Rest periods of 15, 30, 45 or 60 seconds
Intervals of 15, 30, 45, 60 seconds or no interval
Sounds indicate start and finish of every round and interval

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 8.1 inch
Height : 5.1 inch
Length : 9.2 inch

Item Weight: 3.4 pounds (View shipping rates and policies)
Shipping Weight: 3.85 pounds (View shipping rates and policies)

ASIN : B006CV8V5M