Designed to help release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
Ideal for beginner and intermediate users, the dense foam structure provides moderate pressure to break up knots and relieve pain, and is firm enough to support all body types
Provides an unstable yet firm surface that makes it a versatile fitness tool for Pilates core work, rehab exercises, spine stabilization, balance work, stretching, and body-awareness
Eases muscle tightness and increases blood circulation for faster recovery and reduced soreness, without the pain that extra firm, high-density foam rollers can cause
Made out of non-toxic EVA foam that is easy to clean; comes in 36'' x 6'' that is suitable for anyone, and a compact 12'' x 6'' for easy transport

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.6 inch
Height : 5.6 inch
Length : 13.4 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 1.8 pounds (View shipping rates and policies)

ASIN : B00LCYU8KU