Heat actually increases the blood flow to that spot. This helps to reduce the stiffness in joints and relieve muscle spasms. Heat packs are also helpful for increasing flexibility and facilitating proper stretching. The heat provided by the hot packs has several important benefits. It relaxes tight muscles causing tissues to relax. This decreases pain caused by muscle tension or spasms. It also causes vasodilatation of the blood vessels which increases circulation to the area. Patients with muscle strains, spasms, or arthritis often benefit from treatment with moist hot packs.
- Help stimulate blood circulation for long office hours of sitting
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