Studio : 3X3 FIT

Publisher : 3X3 FIT

Binding : Misc.

Product Description
3X3FIT PRO is a total body sculpting/strength training workout that targets your arms, glutes core! It is also a great stretch / balance training workout. 4 DVDS including 14 workouts for Beginners to Advanced. 40-minute Total Body Sculpt 30-minute Stretch Sculpt (Mat) 20-minute Chair Base DVD: ? 360 Pilates ? 360 Core ? Nine 3-minute workouts DVD It's an athletic level workout that's easy to do, yet highly effective - giving you results! The exercises rivals any weight regime with its' heavy resist cords. The resist/assist cords help eliminate the stress strain to the neck and back. It's gentle on the joints with no jarring. BONUS: For your convenience, workout links will be provided for workout DVD's purchased, making it easy for you to use your tablet, laptop or desktop for your workouts. Great for traveling!
0