Optimum Nutrition Gold Standard 100% Whey Delicious Strawberry Description

Whey Protein Isolates
Primary Source
24G Protein
5.5G BCAAs
4G Glutamine & Glutamic Acid
Naturally & Artificially Flavored
73 Servings

THE TRUE STRENGTH OF WHEY Whey Protein Isolates (WPIs) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That''s why they''re the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we''re able to pack 24 grams of muscle-building protein into every serving. ON''s attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There''s no doubt that this is the standard by which all other whey proteins are measured. BEYOND THE BASICS
77% Protein by Weight (24g of Protein per 31g Servings Size).
Whey Protein Isolates (WPI) Main Ingredient.
Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate.
Over 4 Grams of Glutamine & Glutamic Acid in Each Serving.
More than 5 Grams of Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving.
The ''Gold Standard'' for Protein Quality.

Directions
Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily allotment over several small meals spread evenly throughout the day. SPOON STIRRED:Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don''t have time to get out the blender, you can just add one rounded scoop ofGold Standard 100% Whey™ to a glass filled with 6-8 oz of water, or your favorite beverage. Then mix it up with a spoon, stir for about 30 seconds, or until powder is completely dissolved. TIP: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 10% Whey™ to your shaker cup. Cover and shake for 25-30 seconds. BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 3 seconds. SHAKE UP YOUR SHAKE: By adding a fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other ingredients, you can make an even more delicious shake. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even better post workout product by adding supplements like creatine, glutamine, BCAA an concentrated carbohydrate powders THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Betteryet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Rounded Scoop (31 g)
Servings per Container: 73
Amount Per Serving% Daily Value
Calories120
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol55 mg18%
Sodium130 mg5%
Total Carbohydrate3 g1%
Sugars2 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron0%

Other Ingredients: Protein Blend (whey protein isolates, whey protein concentrate, whey peptides), lecithin, natural and artificial flavors, citric acid, sucralose, FD&C red #40, Aminogen, lactase.

Warnings

Use this product as a food supplement only. Do not use for weight reduction. Int