1) Lotus Root Crisps (Salted Seaweed), 18 g



As crispy and crunchy as a potato crisp, and better for you! These crisps are made out of super thinly sliced lotus roots that have been fried to perfection and seasoned with gently salted seaweed. And since lotus roots are packed full of dietary fibre, these crisps are as nutritious as they are delicious. Try a little something different at snack time!


2) Lotus Root Crisps (Mustard), 18 g






As crispy and crunchy as a potato crisp, and better for you! These crisps are made out of super thinly sliced lotus roots that have been fried to perfection and seasoned with spicy karashi mustard for an extra kick. And since lotus roots are packed full of dietary fibre, these crisps are as nutritious as they are delicious. Try a little something different at snack time!

 

3) Lotus Root Crisps (Plum), 18 g





As crispy and crunchy as a potato crisp, and better for you! These crisps are made out of super thinly sliced lotus roots that have been coated in a savoury seasoning containing Japanese ume plums for an additional hit of acidity. And since lotus roots are packed full of dietary fibre, these crisps are as nutritious as they are delicious. Try a little something different at snack time!

4) Dried Tofu Chips (Cheese), 12 g



Packed full of nutrition and tasty as can be, you will certainly be hankering for more! These tasty cheese flavoured crackers are made from tofu, meaning that they are chock full of protein, calcium and iron. A delicious, more nutrient-rich alternative to a packet of crisps, these are best enjoyed all in one go as a snack.

 


5) Seasoned Wakame Seaweed (Original), 28g



A salty seaweed snack to keep you powering on! This pack contains individual packets of wakame seaweed stems that have been boiled to give a satisfying bite, then salted and seasoned for a satisfying salty flavour that perfectly compliments cold beers and other pub drinks. Alternatively, enjoy a packet of these beauties during the day as they are.

 


6) Seasoned Wakame Seaweed (Plum/Ume), 28g


A salty/sour seaweed snack to keep you powering on! This pack contains individual packets of wakame seaweed stems that have been boiled to a slightly softened consistency that still offers a satisfying bite, then salted and seasoned with a plum vinegar seasoning. Enjoy these as a snack during the day, or enjoy with a cold beer.






7) Hokkaido Ume Konbu (Hokkaido kelp plum taste), 10g



This traditional Japanese snack is made by kelp and plum flavoured. It served as a dietary snack and gain great popularity among the teenagers.






8) Yuzu candid peel, 23g




Refreshing Japan domestic citron peel, finished with a sweet and sour taste. This snack is rich in Vitamin C and content high dietary fiber.


















Seaweed (Wakame) health benefits:

1. Magnesium. This mineral is critical in the contraction and relaxation of muscles, function of certain enzymes in the body, production and transport of energy, and the production of protein.
2. Iodine. Iodine is needed for strong metabolism of cells - the process of converting food into energy. It also maintains the balance of the thyroid gland and is needed for the production of thyroid hormones.
3. Calcium. Wakame easily allows for the absorption of calcium into the human body. Each 100 grams of raw wakame contains 150 milligrams of calcium. Calcium is needed for strong healthy bones and the prevention of osteoporosis.
4. Iron. We need iron because it is essential for the production of red blood cells and the prevention of anemia.
5. Vitamins!
Vitamins A, C, E, and K. These vitamins are all amazing for skin health and repair as well as immunology.
Vitamin D. Promotes the absorption of calcium for healthy bones and enhances the nerve, muscle, and immune systems.
Riboflavin (Vitamin B2). We need riboflavin to use the carbohydrates, fats, and proteins in the foods we eat. Riboflavin helps us use these nutrients for energy in our bodies for growth and is also necessary for red blood cell production. Riboflavin functions as an antioxidant and works in the body with other vitamins such as niacin, folate, and vitaminB6.
6. Folate. Helps the body make new cells and is especially important for pregnant women.
7. Lignans. Thought to play a role in preventing certain types of cancer, particularly breast cancer.