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*Build core strength
*Relax and relieve stress
*Tone, firm and shape your body
A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical garden helps you relax and release stress as you shape your body through 12 simple yet challenging exercises.
Experience serenity with a DVD workout set in a lush tropical garden.
FEATURES:
*Tone, firm, and shape your body
*Build core strength and definition
*Relax and relieve stress
*Intensify the benefits of yoga and Pilates
Kit includes:
*Soft, lightweight, palm-size exercise ball (2 lb.)
*Body-Sculpting Ball Workout DVD
*Approx. 31 Minutes
One year manufacturer''s warranty© 2005 Wai Lana Productions, LLC