Barlean''s Flax Chia Coconut Raw-Energy Powder Description

All Organic Fuel
Raw and Healthy Perfect Blend
Great Flavor
Omega-3
Protein
Great Fiber Source
USDA Organic

Barlean''s Flax Chia Coconut blend is a Nutritional Powerhouse rich in omega-3, dietary fiber, antioxidants, minerals, amino acids and plant-based protein. This delicious, all-organic mix is an easy way to support digestive health and fuel your body with the combined benefits of nature''s most nutrient-dense superfoods: Premium Ground Flaxseed: A natural source of fiber and Omega-3 (ALA) essential fatty acids, our fresh, cold-milled flaxseed is also concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein). Chia Seed: A diet staple of the ancient Aztecs, Chia has been revered as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals. In addition to fiber and Omega-3, Chia also has more antioxidant power than blueberries. Coconut: A natural rouse of fiber, minerals and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium.
2,330 mg Omega-3
3 g Fiber
Organic, Non-GMO, Vegan

Directions
Suggested Use: Sprinkle over your favorite food (oatmeal, smoothies juices, salads, yogurt) to add flavor, texture and fiber - or enjoy straight from the bag.Free OfGMO.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 1/2 Tablespoon (12 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories60
Calories from Fat45
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat0.5 g
Total Carbohydrate4 g1%
Dietary Fiber3 g12%
Protein2 g4%
Vitamin K0.36 mcg Omega-3 Polyunsaturated Fat:
Alpha-Linolenic Acid (ALA)2330 mg*
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA)630 mg*
Omega-9 Monounsaturated Fat:
Oleic Acid670 mg*
Amino Acids:
Alanine107 mg*
Arginine226 mg*
Aspartic Acid220 mg*
Cystine40 mg*
Glutamic Acid441 mg*
Glycine131 mg*
Histidine54 mg*
Isoleucine97 mg*
Leucine142 mg*
Lysine99 mg*
Phenylalanine109 mg*
Proline89 mg*
Serine111 mg*
Threonine84 mg*
Tryptophan36 mg*
Tyrosine57 mg*
Valine117 mg*

*Daily value not established.
Other Ingredients: Organic flaxseed, organic chia seeds, organic coconut.
Reviews