NOW Real Food Organic Flax Seeds Description

Natural Source of Healthy Fatty Acids
Good Source of Fiber
USDA Certified Organic
Non-GMO Project Verified
Hearty, Nutritious & Wholesome
Vegetarian / Vegan

NOW Real Food™ Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Directions
Due to its fiber content, flax should be consumed with plenty of water.Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: About 2 Tbsp. (21 g)
Servings per Container: About 43
Amount Per Serving% Daily Value
Calories120
Calories from Fat70
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg Vitamin A0%
Vitamin C0%
Calcium6%
Iron15%
Omega-3 Fatty Acids (Alpha Linolenic Acid)4 g (4000 mg)
Omega-6 Fatty Acids (Linolenic Acid)1.2 g (1200 mg)
Omega-9 Fatty Acids (Oleic Acid)1.5 g (1500 mg)

Other Ingredients: Organic flax seeds.
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