Information General Information If you?re looking for help to maintain healthy cholesterol levels、 Blackmores Cholesterol Health provides a relevant daily dose of 2 grams of plant sterols which can help reduce cholesterol. Features and Benefits - Provides a relevant dose of plant sterols - Complements existing cholesterol management regimes - Convenient dosage Features and Benefits Provides a relevant dose of plant sterols Complements existing cholesterol management regimes Convenient dosage How It Works Cholesterol maintenance is an important part of many people?s diet and lifestyle regimes. Blackmores Cholesterol HealthTM contains plant sterols which help to reduce cholesterol absorption. It also contains betacarotene、 as betacarotene absorption may be reduced when taking plant sterols. Plant sterols are fat-like compounds with a chemical structure that is very similar to cholesterol. However compared to cholesterol、 plant sterols are only minimally absorbed. They are naturally present in everyday foods especially in vegetables、 fruit、 nuts、 grains and cooking oils. During digestion、 the plant sterols compete with cholesterol for absorption. What this means is that less cholesterol is absorbed and more cholesterol is excreted. A daily dose of 2-3 grams of plant sterols from plant sterol- enriched food is recommended by the National Heart Foundation of Australia to help maintain healthy cholesterol levels. Blackmores Cholesterol HealthTM provides a daily dose of 2 grams of plant sterols. It helps in maintaining the LDL:HDL cholesterol ratio within the normal range. Blackmores Cholesterol HealthTM; is for people concerned about their cholesterol levels and is a useful proactive aid in conjunction with diet and lifestyle changes. Miscellaneous Drug Interactions Warnings There is no benefit from taking more than 3 g/day of phytosterols (plant sterols) from all sources Not suitable for pregnant or lactating women Not for the treatment of high cholesterol Blood cholesterol levels should be regularly checked If already taking cholesterol medication see a healthcare professional before making any changes Common Uses Ingredients Active ingredients per capsule: Vegetable oil phytosterol esters (plant sterols) 1 g (1000 mg) Natural betacarotene 1.5 mg Directions Adults ? Take 1 capsule twice daily with main meal、 or as professionally prescribed. Children under 12 years - Only as professionally prescribed Indications