Built-in Heart Rate Monitor*
Get accurate heart rate information without the need for a separate chest strap.
Heart Rate Training Zones
Select one of five training zones to match your training goal.

TomTom Multisport Cardio - Black/Red
Desk Dock
Bike Mount
User Guide
Features
Built-in Heart Rate Monitor*
Get accurate heart rate information without the need for a separate chest strap.
Heart Rate Training Zones
Select one of five training zones to match your training goal.
Extra-large Display
See real-time running, cycling or swimming info at a glance.
Ultra-Slim Design
Train with a lightweight watch designed for multi-sport athletes.
Interval Training
Set your own interval training programme to improve speed and fitness.
QuickGPSFix Technology
QuickGPSFix helps your watch find your location quickly so you can get going faster.
TomTom MySports mobile app
Sync your watch automatically with TomTom MySports.
Specifications
Display size
22x25mm
Sensor (wireless)
Bluetooth® Smart
Indoor Running
Yes
Waterproofing
50m/165 feet (5 ATM)
Battery lifetime
Up to 8 hours (GPS+HR), up to 10 hours (GPS)
Technical specifications
Weight and Dimensions
Battery lifetime
Up to 8 hours (GPS+HR), up to 10 hours (GPS)Display size
22x25mmDisplay resolution
144x168Thickness
13.8 mmWeight
63 gramsStrap length
233 mmLocation
Location
GPS + GLONASSLocation boost
QuickGPSFixSensors
Sensors (internal)
Motion sensor, compass, optical heart rate monitorSensor (wireless)
Bluetooth® SmartAlerts
Beep & VibrateWater Resistance
Waterproofing
50m/165 feet (5 ATM)Measurements
Pace/Speed
YesDistance/Calories
YesHeart Rate
Yes (Built-in Heart Rate Monitor*)Cadence
Yes (Cadence sensor - optional accessory)Activities
Indoor Running
YesOutdoor Running
YesCycling
YesDedicated Bike Mount
YesSwimming
YesTraining
Race
Past activities+favouritesGoals
Time, distance or caloriesZone
Pace or Heart RateLaps
Pace or Heart RateIntervals
YesSupported languages
Languages
English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish