Dvd included
Deeper backbends
Using the wonder wheel in classic standing poses like warrior I, warrior ii, side angle, and crescent lunge
Build your core
Dimensions: Diameter: 15'' (jumbo size), wheel width 6'', abs plastic wheel

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 15.87 inch
Height : 6.5 inch
Length : 15.87 inch

Item Weight: 4 pounds (View shipping rates and policies)
Shipping Weight: 4.55 pounds (View shipping rates and policies)

ASIN : B071XP6CYV

Product Description

Increase flexibility. Roll your tight and stiff areas to turn ''off'' your stretch reflex and tell your nervous system it''s safe to go deeper. This ''press to release'' principle is called, autogenic inhibition, and it''s particularly useful for stiff back and shoulders, psoas, and hip flexors. Ready to take your yoga practice to the next level? Introducing the wonder wheel from YOGABODY... Enjoy deep, awe-inspiring backbends, balance poses, core strength work, tension release, and so much more. The wonder wheel was designed for use in YOGABODY''s professional yoga studios and training centers in Barcelona, Spain, so it''s bigger, stronger, lighter, and backed by an unmatched satisfaction and service policy when compared with any other wheel on the market. On top of that, it''s a great value and comes with a complete at-home dvd so you can get rolling in minutes.