Coriander Coriandrum sativum

Primary Benefits
- Promotes digestion*
- Helps maintain a clear complexion
- Promotes relaxation

Description
Coriander is an annual herb that grows three feet high and is very aromatic. Coriander seeds have been used for centuries to aid digestion and are still used today for this same benefit.* Coriander has a high linalool content, which helps skin maintain complexion. Coriander can be soothing to the body. Coriander’s sweet, herbaceous aroma is both relaxing and stimulating, making it a good rotation oil to use in blends to add a fresh, herbaceous note.

Uses
- Take a few drops internally after eating large meals to assist with digestion.*
- Apply to oily skin to maintain a clear complexion.
- Apply to the back of neck or bottom of feet to promote relaxation.
- After a short workout, apply to legs for a soothing massage.

-------------------------------------------------------------------------------------------------------------------------------------------------------

Clove Eugenia caryophyllata

Primary Benefits
- Powerful antioxidant properties*
- Supports cardiovascular health*
- Helps clean teeth and gums

Description
Clove has been used for years in dental preparations, candy, and gum for its flavor and ability to cleanse the mouth, yet it provides a myriad of benefits. Its main chemical component, eugenol, makes it a very stimulating and energizing essential oil that can be used as a warming massage oil. Clove contains powerful antioxidant properties and supports cardiovascular health when taken internally.* As a cooking spice, Clove adds a spicy flavor to any dish or dessert while providing internal health benefits.* One drop can clean the teeth and gums while promoting fresh breath.

Uses
- Add one drop to toothpaste to clean teeth and gums.
- Place one drop in two ounces of water and gargle for a soothing effect.
- Take in veggie capsules to support cardiovascular health.*