Product Information

Description
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with omega-3s, protein, antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO
QUICK TIP Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.

Other Ingredients
Raw Organic Chia Seeds

Storage
Store in a cool, dry place, away from sunlight, Keeps for two or more years

MANUFACTURED FOR Nutiva 213 W. Cutting Blvd. Richmond, CA 94804

Nutrition Facts

Serving Size? 1 Tbsp(s)Servings Per Container? 33

Amount Per Serving? ? % DV

Calories60?
??Calories from Fat 25?

Trans Fat0g?
Polyunsaturated Fat2.5g? 25%
Monounsaturated Fat0g?
Cholesterol0mg?
Sodium0mg?
Potassium60mg? 2%
Total Carbohydrate5g? 2%
Protein3g? 6%
Dietary Fiber 5g? 20%
Sugars 0g?
Total Fat3g? 5%
Saturated Fat 0g?

Vitamin A 0?0%
Magnesium 0?10%
Vitamin C 0?0%
Iron 0?6%

Calcium? 0? **

** Daily Value (DV) not established.