Nutiva Organic Virgin Coconut Oil Description

100% Less Cholesterol Than Butter
Non-GMO
Kosher

Coconut oil is a cholesterol-free medium chain ''good fat'' that serves as a nutritious substitute in baking, and is delicious on bread, vegetables or popcorn. Also luscious oil for skin care, hair care and massage.

Directions
This versatile coconut oil is ideal as a high-heat cooking oil (up to 350 degrees), a healthy substitute for shortening in baking, a better than butter replacement on bread and veggies, and a luscious body oil.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrient Facts
Serving Size: 1 Tbsp. (14 g)
Servings per Container: 259
Amount Per Serving% Daily Value
Calories130
Calories from Fat130
Total Fat14 g22%
Saturated Fat13 g63%
Polyunsaturated Fat0.5 g*
Monounsaturated Fat less than1 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate0 mg0%
Protein0 g*

*Daily value not established.
Other Ingredients: Organic, unrefined, cold-pressed virgin coconut oil.
Bottled in a facility that packs peanut oil.

Warnings
NOTE: any brown specks present are natural coconut fibers.
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