- Eco-friendly, Anti-Slip, Nontoxic, Comfortable Roller, Specially designed to massage &amp; stretch muscle, soft tissue in many directions.<br> - Breaks Up Scar Tissue - Improves Mobility And Flexibility<br> - Can Be Used As A Workout Tool<br> - Compact style helps reduce pain &amp; relax muscles in hard-to-reach areas of back, arms, legs, etc <br>- Use for self-myofascial release to eliminate muscle knots &amp; improve blood flow for quick recovery <br>- Stretch muscles &amp; soothe tension with various density zones that mimic a masseuse without the cost<br> - Lightweight &amp; easy to carry and storage <br>- 33 cm in length <br>- Affordable, no more expensive physio therapy consultation<br><br> Check out the muscle tension release exercise <a href="https://breakingmuscle.com/fitness/what-is-a-foam-roller-how-do-i-use-it-and-why-does-it-hurt" data-reactid="1170">https://breakingmuscle.com/fitness/what-is-a-foam-roller-how-do-i-use-it-and-why-does-it-hurt</a> Credits : <a href="http://www.breakingmuscle.com/" data-reactid="1172">www.breakingmuscle.com</a> <br><br>check out the strength training exercise you can do with a foam roller <a href="https://greatist.com/move/foam-roller-exercises-the-best-moves-for-strength" data-reactid="1174">https://greatist.com/move/foam-roller-exercises-the-best-moves-for-strength</a> Credit : <a href="http://www.greatist.com/" data-reactid="1176">www.greatist.com</a> <br><br>Why buy from us? <br>- We provide free postage for most items<br> - Items are mailed out within 24 hours <br> - Competitive prices<br> - Fast response, quick replies