Shiloh Farms Organic Heirloom Emmer Farro Description

Wholesome, Healthy Foods
USDA Organic
Non-GMO
Kosher

SHILOH FARMS looks to the fullness ofnature''s bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended! An ancient form of wheat, emmer farro is one of earliest cultivated cereal grains. Rich in fiber, iron, protein, zinc, & B Vitamins, it adds a sweet nuttiness & robust chewiness to dishes.

Directions
Sort & rinse. Bring 3 cups water and 1 cup emmer farro to boil, reduce and simmer, covered, for 35-45 minutes or until grain is tender. Suggested Uses: A great addition to soups, stews and salads. Mix with fresh herbs for a tasty accompaniment to roasted meats or vegetables. Grind into flour for making pasta or baking.Free OfGMO ingredients.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1/4 Cup Dry (47 g)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories170
Calories from Fat9
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate34 g11%
Dietary Fiber5 g20%
Sugars0 g
Protein6 g12%
Vitamin A0%
Calcium0%
Vitamin C0%
Iron4%

Other Ingredients: Organic whole grain emmer farro (wheat).
Reviews