Ancient Harvest POW! Gluten Free Power Protein Italiano Pasta Meals Red Beans & Peppers Description

15g Protein Per Serving

Italiano with Red Lentil and Quinoa Pasta This is a Complete Meal, and we're not just saying that. With 15g of protein and 6g of fiber per serving and a flavor you can't resist, every box is a home-cooked meal waiting to be served. Just add family We Harvest Flavor. Pack a powerful protein punch into your family's favorite foods with Ancient Harvest POW! It's just the super nutrition of great tasting, plant-based powerhouses such as beans, lentils and ancient grains. Now there's a delicious way to get the fuel you need to power up your day.Plant Based Protein We believe that making plant-based foods part of your diet should be easy. Lentils and beans, also known as pulses, have been around for centuries, nourishing people worldwide. Ancient Harvest now helps you rediscover the protein power of pulses to create new and surprisingly delicious foods.

Directions
To prepare you will need: 2¾ Cups Water 2 Tbsp. Olive Oil
In a large saucepan bring Water, Olive Oil and Seasoning Mix to a boil
Add the Pasta and bring back to a boil.
Reduce to a simmer and cook uncovered for 15 minutes until pasta is al dente. Free OfGluten
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Cup (66 g Dry)
Servings per Container: About 4
Amount Per Serving% Daily Value
Calories230
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium430 mg18%
Total Carbohydrate41 g14%
Dietary Fiber6 g24%
Sugars6 g*
Protein15 g30%
Vitamin A25%
Vitamin C35%
Calcium4%
Iron20%

Other Ingredients: Gluten free pasta (red lentil flour, organic quinoa flour), tomato*, navy beans*, quinoa flour, red beans*, pinto beans*, cane sugar, sea salt, garlic*, vegetable powder*, (onion, carrot, celery), onion*, carrot*, red bell pepper*, spices*, yeast extract (yeast extract, celery seed oleoresin, mustard oil), garlic*, rice concentrate (to prevent caking), natural parmesan cheese flavor (whey, buttermilk solids).
*Dehydrated. Contains: Dairy
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