Covers extensively advanced techniques and skills
Also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.
Illustrated throughout with full-color photos.
Written by Marc Twight, one of America's leading Alpinists

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 7.2 inch
Height : 0.4 inch
Length : 8.9 inch

Item Weight: 1.3 pounds (View shipping rates and policies)
Shipping Weight: 1.3 pounds (View shipping rates and policies)

ASIN : 0898866545