Studio : AirscoFIT

Publisher : AirscoFIT

Binding : Misc.

Product Description
Build and tone your muscles using the AirscoFIT Glute Guide Poster. With our help, you can achieve your goals of gaining muscle, toning, or weight loss while learning about specific muscle groups and how to tone them. Learn which exercises target each muscle group in the gluteus using our color coded guide. Our poster provides a great variety of exercises to meet any of your workout preferences. You can workout with your own body weight, barbells, dumbbells, resistance bands and HIIT (High-Intensity Interval Training - to really torch those calories.) Explore 32 highly effective workouts along with 16 variations for a total of 48 powerful workout moves. This poster was carefully developed to be easy to use and effective and features professionally-done drawings that are highly detailed. No matter what your goal is, whether it is to lose weight, define or redefine your shape and feel more confident, this workout program was designed for you to help you reach your goals. We offer a 100% satisfaction guarantee. If you are not completely satisfied with this product, send it back for a full refund. Made in the USA!
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