Enhance stretching using this 6u0026#39; long 100% heavy cotton yoga strapnHand wash or machine wash cold with like colors, lay flat to drynUse for all kinds of yoga including bigram, hot yoga, hatha yoga and morenSteel D rings make the straps easily AdjustablenBy Trademark InnovationsnRegular stretching has proven to reduce stress and improve health all while burning calories. The 6' yoga strap helps enhance stretching by allowing the body to gradually stretch further and become more flexible. Added flexibility will reduce the risk of injury, relax the muscles, and improve physical performance and movement. Do not over stretch however. Any stretch that hurts means you are stretching too far. The straps are 100% cotton and are hand wash or machine wash cold with like colors. Lay flat to dry. By Trademark Innovations.