NOW Foods Real Food Organic Raw Walnuts Unsalted Description

Halves and Pieces
Good Source of Protein
Non-GMO Project Verified
USDA Organic
Always Real Nothing Artificial

Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods and more, and are just as good eaten raw, roasted, or toasted. Aside from their culinary popularity, walnuts are wonderfully nutritious and a good source of protein.Adding NOW Real Food Walnuts to your diet is a tasty and nutritious way to improve your health and well-being. Supportive but not conclusive research shows that eating1.5 ounces per day of walnuts, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Directions
Refrigeration recommended after opening.Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 11
Amount Per Serving% Daily Value
Calories210
Calories from Fat180
Total Fat20 g31%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
SugarsVitamin A0%
Vitamin C0%
Calcium4%
Iron4%

Other Ingredients: Organic Raw Walnuts.
Packaged in a peanut-free facility that processes tree nuts.
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