Focus T25 Alpha + Beta Complete System

New Focus Gamma (Booster) Set

 

 

with Bonus Core Speed DVD  

 

25 Minutes. 5 Days a Week. 100% Results. 

Total of 12 workouts covered within 10 DVDs  

 

COMES WITH ALL 10 DVDS, ACCESSORIES AND BONUS ITEMS 

 

Item no.1

T25 FOCUS Alpha+Beta Workout Complete Set with Resistance Band

Your FOCUS T25 program includes: 

FOCUS: THE FOUNDATION 

 

In ALPHA, you'll build your foundation of total-body fitness. Plus, there's always a modifier on screen and anyone can GET IT DONE! 

 

CARDIO

25 minutes of calorie-burning, sweat-drenching cardio.

 

SPEED 1.0

Ignite your quickness. Burn the fat. Fast-paced for fast results.

 

TOTAL BODY CIRCUIT

Focus on strength and resistance—without lifting a single weight.

 

AB INTERVALS

Cardio and ab intervals that shred the fat from your midsection.

 

LOWER FOCUS

Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.

BETA CYCLE 25-MINUTE WORKOUTS
FOCUS: THE CORE 

The BETA workouts feature new dynamic moves that take your body and your fitness to a new level. Plus every workout will focus on your core, so your abs get shredded too!

 

CORE CARDIO

Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.

 

SPEED 2.0

Rev up with Shaun's calorie-scorching, core-focused speed drills.

RIP'T CIRCUIT

Cardio … upper body … legs … abs … repeat! This is how you get ripped in 25 minutes.

DYNAMIC CORE

You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.

UPPER FOCUS

Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

T25 FOCUS Complete Set with Resistance Band (Full set)

 Items Included:

  10pcs of Workout DVD

  1 -  Quick Start Guide
  1 -  Get It Done Nutrition Guide
  1 -  Wall Size Workout Calendar
  1 -  5-Day Fast Track

  1 -  Resistance Band

Item 2

New T25 FOCUS Gamma (Booster Set) without Resistance Band

GAMMA CYCLE 25-MINUTE WORKOUTS:

FOCUS: STRENGTH 

In GAMMA, Build lean muscle, melt away more fat, and take you fitness to the next level. You won’t want to miss these next 4 weeks of FOCUS T25^™ GAMMA Cycle workouts. 

 

 

"RIP’T UP” 

Focus T25 Workout "RIP’T UP” is a workout in the Gamma Phase of the Focus T25 workout. This workout focuses on upper body strength and cardio to give you the fat blasting, body sculpting workout you want. Amazing that it’s only 25 minutes a day, 5 days a week! Get in, Get out, Get focused! 

Focus T25 Workout Review | GAMMA: Rip’T Up

• Made in USA
• Carve lean muscles, burn more fat, and power up your fitness level in these four explosive 25-minute workouts
• GAMMA is the 3rd cycle in the FOCUS T25 3-part conditioning system, but it is designed to be integrated into the FOCUS T25 BETA cycle to ramp up and accelerate your results
• Includes four 25-minute workouts on individual DVDs: (1) RIP'T UP; (2) EXTREME CIRCUIT; (3) THE PYRAMID; (4) SPEED 3.0
• Includes PURE GAMMA calendar and PURE STRENGTH hybrid calendar which integrates the strength-based workouts from ALPHA, BETA, and GAMMA

 

 T25 FOCUS Gamma (Booster) Set without Resistance Band

 Items Included:  

  4 pcs of 25 Minute Workout DVD
    * 1 DVD The Pyramid
    * 1 DVD Rip't Up
    * 1 DVD Speed 3.0
    * 1 DVD Extreme Circut

 2 pcs of Wall  Workout Calendars