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What is Kinesiology Tape?

Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive.

Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesio tape to be worn without binding, constricting or restriction of your movement.

Kinesiology tape is used for treating sports injuries, inflammatory conditions and a variety of physical disorders. You would have noticed that more an more professional athletes use kinesiology taping improve their sporting performance, prevent injury and allow them to return to sport quicker.



Kinesiology Tape Materials:

Fabric: 100% cottonThin and stretchy therapeutic tape
Texture similar to human skin for maximum flexibility
Cut to required shape and size for application on different areas



Adhesive: Medical AcrylicWavy adhesive promotes skin breathability and easy movement
Contains no medication
Suitable for all skin types and all ages

Can be worn for up to 5 days


Water Proof: Remains effective even in wet conditions


Certification Standard: CE - meet the requirement of applicable European Community directives


Dimensions per roll: 5m (length) X 5cm (width)


Colors: Wide selection of 11 different colors available



With taping, we are talking about a desired outcome that falls into the following categories:

Pain Relief - Something hurts and you tape the area to make it hurt less
Use - A part of you is injured and you plan on using it anyway, but prevent further injury
Injury Prevention - Provides structural support to joints and muscle during sports
Performance - Nothing hurts and you're trying to get an ergogenic effect

How to use the tape?