[Product Information]

• PERFECT FOR TRAINING: Soccer， football， or agility training for any sport!
• SIZE: Pole - 5' 3-3/4"; Spike - 4-1/2"; Overall - 5' 8-1/4"
• QUANTITY:8 Poles
• MATERIAL: Plastic pole with metal spike
• USES: foot speed， balance while changing direction， agility， and soccer dribbling skills