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*Excellent way to obtain toned set of abs
*Trains the upper/lower abdominal walls
*Cardiovascular program combination
The Ab Wheel is an excellent way in which to obtain a more toned set of abs. While the rolling action of the Ab Wheel trains both the upper and lower abdominal walls, combining the Ab Wheel with a cardiovascular program such as the GoFit Jump Rope Program will get you the washboard stomach you''ve tried so hard to get. © 2007 GoFit