Region Code 0: Can be played anywhere in the world
WORKOUT LEVEL: Advanced (Level 5 of 5)
LANGUAGE TRACKS: English
REQUIRED EQUIPMENT: Stability Ball (55 or 65 cm) and Exercise Mat Work
32 exercises, Workout Time - 42 min, DVD Length - 98 min, Closed captioning

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.3 inch
Height : 0.6 inch
Length : 7.5 inch

Item Weight: 3.68 ounce (View shipping rates and policies)
Shipping Weight: 3.68 ounce (View shipping rates and policies)

ASIN : B000MXOL7S