• While faster digesting amino acids are desirable immediately before and after exercise to help refuel recovering muscles, slow digestion and absorption may be more beneficial at other times, notably at bedtime when your body typically goes for hours without food.

      Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take more than twice as long for Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, ON has created a formula that sets the standard for slow digesting protein support. In addition to 24 grams of protein, Gold Standard's also contains 5 grams of BCAAs per serving and glutamine and glutamic acid as well.

      •  
        4 Lbs. Chocolate Supreme
        Serving Size1Heaping Scoop(33g)
        Servings Per Container54
        Amount Per Serving
        Calories 120
        Calories From Fat 10
        % Daily Value*
        Total Fat 1g 2%
        Saturated Fat 0.5g 3%
        Trans Fat 0g
        Cholesterol 10mg 3%
        Sodium 260mg 11%
        Total Carbohydrate 3g 1%
        Dietary Fiber 1g 4%
        Sugars 0g
        Protein 24g
        Vitamin A 0%
        Vitamin C 0%
        Calcium 60%
        Iron 4%
        Typical Amino Acid Profile (Milligrams Per Serving)
        Essential Amino Acids (EAAs)
        Tryptophan 292mg
        Valine 1609mg
        Threonine 1039mg
        Isoleucine 1312mg
        Leucine 2129mg
        Lysine 1822mg
        Phenylalanine 1144mg
        Methionine 644mg
        Conditionally Essential Amino Acids (CAAs)
        Arginine 866mg
        Cystine 79mg
        Tyrosine 846mg
        Histidine 688mg
        Proline 2421mg
        Glutamine & Precursors 4950mg
        Nonessential Amino Acids (NAAs)
        Aspartic Acid 1589mg
        Serine 1396mg
        Glycine 510mg
        Alanine 664mg
        * Percent Daily Values are based on a 2,000 calorie diet.
        Your daily values may be higher or lower depending on your calorie needs.
        Ingredients:
        Micellar Casein, Cocoa(Processed With Alkali), Natural And Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen®.
        Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.

         

         

        4 Lbs. Creamy Vanilla
        Serving Size1Heaping Scoop(32g)
        Servings Per Container56
        Amount Per Serving
        Calories 120
        Calories From Fat 10
        % Daily Value*
        Total Fat 1g 2%
        Saturated Fat 0.5g 3%
        Trans Fat 0g
        Cholesterol 10mg 3%
        Sodium 220mg 9%
        Total Carbohydrate 3g 1%
        Dietary Fiber 1g 4%
        Sugars 0g
        Protein 24g
        Vitamin A 0%
        Vitamin C 0%
        Calcium 60%
        Iron 0%
        Typical Amino Acid Profile (Milligrams Per Serving)
        Essential Amino Acids (EAAs)
        Tryptophan 292mg
        Valine 1609mg
        Threonine 1039mg
        Isoleucine 1312mg
        Leucine 2129mg
        Lysine 1822mg
        Phenylalanine 1144mg
        Methionine 644mg
        Conditionally Essential Amino Acids (CAAs)
        Arginine 866mg
        Cystine 79mg
        Tyrosine 846mg
        Histidine 688mg
        Proline 2421mg
        Glutamine & Precursors 4950mg
        Nonessential Amino Acids (NAAs)
        Aspartic Acid 1589mg
        Serine 1396mg
        Glycine 510mg
        Alanine 664mg
        * Percent Daily Values are based on a 2,000 calorie diet.
        Your daily values may be higher or lower depending on your calorie needs.
        Ingredients:
        Micellar Casein, Natural And Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen®, FD&C Yellow #5.
        Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.

         

         

        4 Lbs. Banana Cream
        Serving Size1Heaping Scoop(32g)
        Servings Per Container56
        Amount Per Serving
        Calories 120
        Calories From Fat 10
        % Daily Value*
        Total Fat 1g 2%
        Saturated Fat 0.5g 3%
        Trans Fat 0g
        Cholesterol 10mg 3%
        Sodium 150mg 6%
        Total Carbohydrate 3g 1%
        Dietary Fiber 1g 4%
        Sugars 0g
        Protein 24g
        Vitamin A 0%
        Vitamin C 0%
        Calcium 60%
        Iron 0%
        Typical Amino Acid Profile (Milligrams Per Serving)
        Essential Amino Acids (EAAs)
        Tryptophan 292mg
        Valine 1609mg
        Threonine 1039mg
        Isoleucine 1312mg
        Leucine 2129mg
        Lysine 1822mg
        Phenylalanine 1144mg
        Methionine 644mg
        Conditionally Essential Amino Acids (CAAs)
        Arginine 866mg
        Cystine 79mg
        Tyrosine 846mg
        Histidine 688mg
        Proline 2421mg
        Glutamine & Precursors 4950mg
        Nonessential Amino Acids (NAAs)
        Aspartic Acid 1589mg
        Serine 1396mg
        Glycine 510mg
        Alanine 664mg
        * Percent Daily Values are based on a 2,000 calorie diet.
        Your daily values may be higher or lower depending on your calorie needs.
        Ingredients:
        Micellar Casein, Natural And Artificial Flavors, Polydextrose, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Malic Acid, Acesulfame Potassium, Sucralose, Aminogen®, FD&C Yellow #5.
        Allergen Information: Contains Milk And Soy (Lecithin) Ingredients.

         

         

        4 Lbs. Cookies And Cream
        Serving Size1Heaping Scoop(32g)
        Servings Per Container56
        Amount Per Serving
        Calories 120
        Calories From Fat 10
        % Daily Value*
        Total Fat 1g 2%
        Saturated Fat 0.5g 3%
        Trans Fat 0g
        Cholesterol 10mg 3%
        Sodium 220mg 9%
        Total Carbohydrate 3g 1%
        Dietary Fiber 0g 0%
        Sugars 1g
        Protein 24g
        Vitamin A 0%
        Vitamin C 0%
        Calcium 60%
        Iron 0%
        Essential Amino Acids (EAAs)
        Tryptophan 292
        Valine 1609
        Threonine 1039
        Isoleucine 1312
        Leucine 2129
        Lysine 1822
        Phenylalanine 1144
        Methionine 644
        Conditionally Essential Amino Acids (CAAs)
        Arginine 866
        Cystine 79
        Tyrosine 846
        Histidine 688
        Proline 2421
        Glutamine & Precursors 4950
        Nonessential Amino Acids (NAAs)
        Aspartic Acid 1589
        Serine 1396
        Glycine 510
        Alanine 664
        * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
        Ingredients
        Micellar Casein, Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil Blend, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural And Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen®.
        Allergen Information: Contains Milk, Soy (Lecithin), And Wheat Ingredients.

         

        Directions For Gold Standard 100% Casein:

        Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

        BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
        SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
        STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.

        SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

        SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

        Settling is a natural occurance with powdered products. The level and density of powder may therefore vary from one bottle to the next. 

        Notice: Product of USA. Supplement facts and servings may differ slightly for different flavours. This product is formulated specially for sports enthusiasts. Product contains the artificial sweetening agent(s) Sucralose/ Acesulfame Potassium. 

        Warnings: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. KEEP OUT OF REACH OF CHILDREN.

         

        * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.