Bob''s Red Mill Light Spelt Flour Description

For Cakes & Cookies
Kosher

Spelt is a relative of wheat that dates back to antiquity. While it contains gluten and closely resembles wheat, spelt is so easily digested that many wheat-sensitive people find it a suitable alternative to wheat. Bob''s Red Mill Light Spelt Flour has been carefully sifted to remove just enough of the bran and germ to make it great baking flour that''s also nutritious.

Directions
Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 20
Amount Per Serving% Daily Value
Calories100
Calories from Fat5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate21 g7%
Dietary Fiber2 g9%
Sugars1 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%

Other Ingredients: Spelt.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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