Increase swing speed
Improve your rotational explosiveness
Improve arm action
Increase arm speed
Improve sport specific coordination

Technical Details

Product Details

Package Dimensions
Width : 12.1 inch
Height : 3.8 inch
Length : 13.7 inch

Shipping Weight: 0 ounce (View shipping rates and policies)

ASIN : B003GRJAB4

Product Description

The Combination BatSpeed/Throwing Chain - High School offers an opportunity to use the same chain with two different attachments saving the cost of purchasing duplicate chains. The bat handle and throwing loop are interchangeable allowing the user to switch from training the swing to the throw as he/she desires. The High School version of the BatSpeed/Throwing Chain is typically used by high school athletes. The basic concept of SpeedChains is based on movement specific variable resistance. With the Baseball Bat Speed Chain, movement begins with lighter chain links allowing high acceleration and progresses to heavier gauges of chain requiring maximum force and power as movement passes through the hitting zone. The Throwing Chain is a great tool to provide sport specific exercises to develop strength and flexibility. It is an ideal training instrument for enhancing power, balance, stability, and endurance. This unique device is ideal for high intensity low duration exercises and allows the prerequisite range of motion necessary to develop arm speed resulting in increased velocity. It is used in many throwing sports to develop explosive arm action. The variable resistance provided by the chain allows for sport specific movements, preparing muscles used for throwing and getting maximum transfer from training to competition. Muscularly mature athletes, including those considered strong for their age group, should consider using a heavier Bat Speed Chain. Athletes taller than 6 foot 4 inches should add extensions to this product. Chain ends should never be allowed to come of the ground/floor or gather around the feet during exercises.