Workout Level-Intermediate (Level 4 of 5)
Language Track-English
Equipment Required-Mat, Mini-Stability Ball, Strength Tubing: Knee (Large Cuff) and Stop watch
Number of Exercises-22 Exercises
Workout Time-52 minutes DVD Length-91 minutes

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 2.7 inch
Height : 0.5 inch
Length : 3.9 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 3.2 ounce (View shipping rates and policies)

ASIN : B008HHRSXA