Bob''s Red Mill Gluten Free Scottish Oatmeal Description

Nutritious Whole Grain Hot Breakfast Cereal
100% Stone Ground Whole Grain
Wheat Free and Dairy Free
Gluten Free
Kosher

Nourish yourself with Bob''s Red Mill® Gluten Free Scottish Oatmeal, an exceptionally creamy and satisfying hot cereal. It contains all the remarkable nutrition, sweet flavor and natural goodness of whole grain oats milled in the same old-fashioned way as the original stone ground porridge of ancient Scotland.

Directions
Stovetop Instructions Bring water and salt to a boil. Slowly stir in Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Servings Cereal Water Salt1 Serving ¼ Cup ¾ Cup pinch2 Servings ½ Cup 1½ Cups 1/8 tsp3 Servings ¾ Cup 2¼ Cups ¼ tsp4 Servings 1 Cup 3 Cups ¼ tsp Microwave Instructions Combine 1/4 cup Scottish oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving.Free OfGluten, wheat, dairy.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (36 g)
Servings per Container: About 16
Amount Per Serving% Daily Value
Calories140
Calories from Fat20
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate23 g8%
Dietary Fiber4 g15%
Soluble Fiber2 g
Insoluble Fiber2 g
Sugars0 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Other Ingredients: Whole grain oats.

Maunfactured in a facility that also uses tree nuts and soy.
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