You know Dr. Christiane Northrup as the best-selling author of books such as?Women??s Bodies?? Women??s Wisdom?and?The Wisdom of Menopause?a beloved and trusted expert on everything that can go?right?with the female body. Now she brings her wisdom and insight to illuminate the mind?? soul?? and spirit as well.

In this joyfully encouraging new book?as useful for men as it is for women?Dr. Northrup?explores the?essential truth that has guided her ever since medical school: our bodies?? minds?? and souls are profoundly intertwined. Making life flow with ease?? and truly feeling your best?? is about far more than physical health; it??s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation?? life can become a constant battle to make your body ??behave.?? When you acknowledge the