Powdered green tea is finely ground powder of green tea leaves. It is consumed in Japan for centuries. From the centuries people found that consume green tea powder is more benefit then drink brewing green tea leaves. It is 3 time of drink green tea powder compare to tea leaves.
Green tea powder is rich in Catechins, vitamins and minerals. The reason given why must enjoy cup of green tea powder?
Green tea powder it is bright green and strong of astringency taste because of catechin. The taste is refreshing and aroma. Because we can consume abundant of catechin at a very low price, it is highly recommended as a regular tea for good health.
How to drink green tea powder?
One teaspoon (about 1-2 g), dilute with hot water (85 degrees or more). If prepare it in cold, please dissolve with a small amount of hot water, and dilute with cold water or ice.
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Amount of caffeine in green tea powder?
"How much should I drink green tea powder tea in a day?"
“May I ask that if I take too much amount, it is not good for my body?"
Many questions about that.
The caffeine amount when 1 g of green tea powder (about half teaspoon) when dissolved in hot water is about 23 mg.
By the way, since the amount of caffeine in a cup of coffee (150 ml) is about 90 mg, the amount of caffeine in green tea powder is less than compared with coffee. (Data Japanese Food Standard Component Table)
Also, there is no provision for daily allowable intake for caffeine, but some countries have provisions established.For example, at the Ministry of Health Canada, the daily allowable intake of caffeine is specified as follows.
Pregnant women: 300 mg / day or less
Child: Within 2.5 mg per kg of body weight / day
Child with a body weight of 10 kg: within 25 mg / day
Child with a body weight of 20 kg: within 50 mg / day
Child with body weight 30 kg: within 75 mg / day
Adult: within 5.7 mg / kg of body weight / day
Adults weighing 70 kg: within 400 mg / day
Adults weighing 50 kg: within 285 mg / day
You have no worry to consume the delicious of green tea powder drink for daily.
Products information
Packaging: 125g in aluminum ziplock bag
Storage: Avoid high temperature and humid place
Shelf life: 12 months
Material: tea leaves
Origin from: Kakegawa, Shizuoka, Japan
Manufacturer/Packed by: Fulleaf Tea Store