Card set for introducing Pilates exercises to children.
57 core exercise cards for focusing on strengthening abdominals, back muscles, and buttock and leg muscles
Benefits include improved balance and coordination, respiration, and lung capacity for physical fitness
Color photographs of children performing exercises with written descriptions for accurate positioning
Measures 3-1/2 x 5 inches (L x H)

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 3.4 inch
Height : 1.4 inch
Length : 5.4 inch

Item Weight: 9.6 ounce (View shipping rates and policies)
Shipping Weight: 9.6 ounce (View shipping rates and policies)

ASIN : B0062TK6DO