Bob''s Red Mill Grains-Of-Discovery Red Bulgur Description

100% Whole Grain
Quick Cooking Bulgur Wheat
Friend of the Heart
Non-GMO Project Verified

Bob''s Red Mill Whole Grain Wheat is absolutely delicious, nutritious and easy to prepare. Made from the finest quality whole grain red wheat that has been parboiled, dried, and ground, it cooks quickly and may be used in a wide variety of dishes. It is excellent in pilafs, soups, baked goods, stuffing, or casseroles. Bulgur is low in fat and has a mild, nutty flavor. It is also a great source of dietary fiber and protein. Free OfPreservatives.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (40 g)
Servings per Container: 19
Amount Per Serving% Daily Value
Calories140
Calories from Fat5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate30 g10%
Dietary Fiber7 g29%
Sugars0 g*
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%

*Daily value not established.
Other Ingredients: Whole grain wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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