Facial treatment

1， cheek massage: from down to up the corner of his mouth， rolling along the facial lines， tight corners of the mouth， cheeks， facial skin

2， chin， massage: massage on chin， can effectively remove the double chin， but not too hard

3， neck massage: handle grip， up from the shoulder to the neck， back and forth rolling up and down on the neck

Body care

1， the arm massage: the axillary roll， remove excess proud flesh - whatever you want to wear your favorite sleeveless garment

2， chest massage: from axillary scroll， increase the chest to chest center， build strong chest

3， chest massage: central from beneath the chest compressions， increase the chest， build strong chest

4， waist massage: from the middle to the waist on both sides of the scroll - made small pretty waist

5， thigh massage: the inner thigh scroll - make you confident enough to wear miniskirts

The basic grip method

Hand don't cover the solar panel， hold on for the center with the thickest part.