Yellow band = Extra light: approx 5lbs
Green band = Light: approx 10lbs
Red band = Medium: approx 15lbs
Blue band = Heavy: approx 20lbs
Black band = Extra Heavy: approx 25lbs
Why not combine these to create tension levels ranging from approximately 5lbs to 65lbs.
Package Includes:
1 x Yellow resistance band
1 x Blue resistance band
1 x Red resistance band
1 x Green resistance band
1 x Black resistance band
2 x Handles
2 x Ankle straps
1 x Door anchor
1 x Travel Bag
