Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Genesis PURE™ Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Mila contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
▶ Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients. ▶ Is a blend of different crops of chia seed to help maximize nutrient density. ▶ Contains 3 grams of protein. ▶ Contains other important nutrients such as calcium. ▶ Is a good source of magnesium and phosphorous — both important nutrients for bone health. ▶ Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function. ▶ May be a great vegetarian substitute for fish oil. ▶ According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation. ▶ Mila can supplement your diet with plant-based fiber and protein. ▶ Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes. ▶ May be a great addition to your pet’s diet.
6 Benefits why you should have Mila Seed
Preparation Instruction
1. Fill 2-litre bottle with water (room temperature).
2. Squeeze half a lemon into bottle and then drop the lemon into the bottle.
3. Add 2-3 TABLESPOONS of honey (optional).
4. Add Mila (1 scope - 13g).
5. Shake well for 10 seconds! Allow to sit for 10-15 minutes.
6. Drink 2 glasses from water bottle in the morning. Drink the rest within 4 – 5 hours.
IMPORTANT:
Do not eat anything for 30 minutes after drinking the 2 glasses of Mila.
Cause you will feel full by drinking Mila as it expands in your stomach!