



Nutrition
Per Serving (23g):
• Energy: 20kcal
• Protein: 1.0g
• Fat: 0g
• Carbohydrate: 4.0g
• Sodium: 1540mg
• (As Salt: 3.9g)
Ingrediet.nts
Soy Sauce (Wheat, Soy Bean), Sugar, Salt, Bonito Fish Extract, Kombu Kelp Extract, Mirin Rice Wine, Apple Vinegar, Ginger Extract, Seasoning (Amino Acid, MSG), Acidulan

Nutrition
Per Serving (23g):
• Energy: 28kcal
• Protein: 1.1g
• Fat: 1.6g
• Carbohydrate: 2.3g
• Sodium: 1104mg
• (As Salt: 2.8g)
Ingredients
Salt, Chicken Extract, Pork Extract, Sugar, Chicken Fat, Concentrated Mizuame Sweetener, Liquid Amino Acid, Ginger, Yeast Extract, Ginger Extract, Pepper, Chili, Onion, Seasoning (Amino Acid, MSG), Acidulant, Thickener (Xanthan Gum), Antioxidant (Vitamin E). Also includes Wheat, Soy Bean.


How To Use
To make a heartily warming nabe for two:
• Add two pods of nabe to 300ml water on the stove and mix until combined.
• Add assorted protein, noodles and vegetables (for this flavour, we recommend adding 100g sliced pork, 1/8 bok choy, 1 spring onion, 100g enoki mushrooms, 1/2 bunch chives and 1/4 block tofu).
• Serve once ingredients have heated through.
Nutrition
Per Serving (23g):
• Energy: 28kcal
• Protein: 1.8g
• Fat: 0.3g
• Carbohydrate: 4.4g
• Sodium: 1350mg
• (As Salt: 3.4g)
Ingredients
Sugar, Miso, Fish Sauce (Sardine), Vinegar, Salt, Liquid Amino Acid, Seafood Extract (Krill [Crustacean], Clams [Mollusc], Salmon [Fish], Bonito [Fish]), Garlic, Chicken Extract, Yeast Extract, Chilli Pepper, Seasoning (Amino Acid, MSG), Caramel Colouring, Paprika Colouring, Red Yeast Rice Colouring, Spice Extract. Also includes Wheat, Apple.


How To Use
To make a heartily warming nabe for two:
• Add two pods of nabe to 300ml water on the stove and mix until combined.
• Add assorted protein, noodles and vegetables (for this flavour, we recommend adding 100g chicken thighs, 1/8 cabbage, 1 spring onion, 100g enoki mushrooms, 1/4 block tofu and 1/2 slice fried tofu).
• Serve once ingredients have heated through.
Nutrition
Per Serving (23g):
• Energy: 28kcal
• Protein: 1.1g
• Fat: 1.6g
• Carbohydrate: 2.3g
• Sodium: 1104mg
• (As Salt: 2.8g)
Ingredients
Salt, Chicken Extract, Pork Extract, Sugar, Chicken Fat, Concentrated Mizuame Sweetener, Liquid Amino Acid, Ginger, Yeast Extract, Ginger Extract, Pepper, Chili, Onion, Seasoning (Amino Acid, MSG), Acidulant, Thickener (Xanthan Gum), Antioxidant (Vitamin E). Also includes Wheat, Soy Bean.

