Good Health Start with Foot-Care

We often tend to neglect our feet. Until the day when they start giving us trouble, we never think of them. Very few people realize that their feet may benefit from some special care and attention.

Here is a nice and easy way to pamper your feet:

At the end of the day, try to spend 10 or more minutes lying down with your feet higher than your head. Those who have access to proper massage oils, can give their feet a massage to relieve stiffness.

Herbal foot baths are another way of pampering your feet. They are relaxing and soothing at any time and will relieve tiredness without costing a lot of money. 

Herbal foot baths are also of therapeutic benefit in conditions such as catarrh, colds, headaches, neuralgia and . You can pampering your feet TODAY while watching television or reading Newspaper. 




7 Types of Herbals& Its Benefit 

Sophora - Good for Sterilization itching & Athlete's Feet.
Ginner- Good for fending cold body & Improve Immunity.
Saffron- Good for promoting blood circulation& Eliminate fatigue & Regulate menstruation. 
Mugwort- Good for Dampness, Dizziness, Detoxifies and Improve sleep.
Yao Herbs- Good for Detoxifies, relieve pressure and weight loss.
Assorted Herbs- Good for weight lost, promoting blood circulation and improve sleep.
Yang- Good for blood circulation and improve immunity system.