Binding : Apparel Product Description Lighter than the Metcon 3, the Nike® Metcon DSX is designed for ultra-intense workout sessions. Strategically designed for cross-training, the DSX features a firm flat heel for stability during heavy lifts. Upper Flywire cables improve lockdown, while the rubber midsole panels protect during rope climbs. Now built for ultimate flexibility, the DSX features molded flex grooves in the forefoot for movement and a drop-in midsole for stability. 0
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