Blackmores Bio Calcium is a source of calcium for the prevention and treatment of calcium deficiencies. With time a calcium deficiency could lead to osteoporosis and its consequences ??weak， brittle bones， loss of bone integrity and stooped posture.<br>Features and benefits<br>혻<br>혻혻혻 Dairy-free formula.<br>혻혻혻 Contains vitamin D3 to facilitate uptake by the body.<br>혻<br>How it works<br>혻<br>Calcium is the most abundant mineral in the body， and approximately 99% of the body?셲 calcium exists in the bones. The major function of calcium is building and maintaining bones and teeth.<br>혻<br>Calcium is also involved in various metabolic roles such as nerve transmission， contraction of muscles and the regulation of heart muscle function.<br>혻<br>Vitamin D is essential for the absorption and utilization of calcium. Deficiency of vitamin D results in lack of bone strength and density， and joint pain.<br>혻<br>Women?셲 calcium requirements are increased after menopause as levels of oestrogen decline resulting in decreased calcium absorption.<br>Dosage<br>혻<br>Adults - Take 1 daily with food.<br>혻<br>Children under 12 years - Not recommended.<br>Cautions<br>혻<br>혻혻혻 Always read the label. Use only as directed.<br>혻<br>Active ingredients per tablet<br>Calcium (from calcium carbonate) 혻혻혻혻혻혻혻혻혻혻 500 mg<br>Vitamin D3혻 혻혻혻혻혻혻혻 200 IU<br>Medicine interactions<br>혻<br>혻혻혻 Calcium， zinc and magnesium may decrease the absorption and efficacy of some medications. If taking tetracycline or quinolone antibiotics， bisphosphonates (osteoporosis drugs) or thyroid hormone separate doses by at least two hours<br>혻혻혻 Calcium may decrease the activity of verapamil. Consult your healthcare professional before use if taking verapamil<br>혻<br>Physical description<br>혻<br>A white， flat， bevelled edge tablet with a peppermint flavour and odour.<br>혻<br>혻